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AMD Ryzen 7 7840U 8-Core Phoenix CPU Benchmarks Leak: Faster Than 6980HX At Just 28W
AMD Ryzen 7 7840U 8-Core Phoenix CPU Benchmarks Leak: Faster Than 6980HX At Just 28W-April 2024
Apr 1, 2026 3:54 PM

AMD's Phoenix U-Series laptop CPUs within the Ryzen 7040 family are slowly starting to make an appearance as the Ryzen 7 7840U has now leaked.

AMD Ryzen 7 7840U Phoenix Laptop CPU With 8 Zen 4 Cores & Radeon 780M RDNA 3 iGPU Benchmarked

Recently, we talked about the AMD Ryzen 5 7640U Phoenix CPU which appeared on Geekbench. This was one of the first official Ryzen 7000 CPUs that AMD themselves confirmed for laptops. As expected, there are more, and now, we have our first look at the Ryzen 7 7840U.

The AMD Ryzen 7 7840U is another Ryzen 7040U Phoenix APU which is designed for the 15-28W laptop designs. This CPU carries 8 cores and 16 threads based on the Zen 4 core architecture and also packs a Radeon 780M iGPU that utilizes the RDNA 3 graphics architecture. In Cinebench R23, the CPU is shown to offer a 3.3 GHz base clock which is 500 MHz lower than the base clock of the Ryzen 7 7840HS but that chip is double the TDP going all the way up to 54W. We can't say for sure whether this is the final base clock and we also don't get any boost clock numbers for the CPU or the GPU.

AMD Ryzen 7 7840U 8-Core Phoenix CPU Benchmarks Leak: Faster Than 6980HX At Just 28W 2

What we do get is the Cinebench R23 Multi-Threaded performance result for the AMD Ryzen 7 7840U CPU and those look very decent. The chip scores 14,771 points which put it ahead of the Ryzen 9 6980HX which is a 45W design. The CPU is also over 40% faster in multi-threading than Ryzen 7 6800U, another 8 core and 16 thread SKU based on the Zen 3+ architecture.

This Lenovo laptop is also said to offer half the power consumption with higher single-core and multi-core performance than the previous generation. Graphics performance is also said to be doubled while retaining great battery timing.

AMD Ryzen 7 7745HX Cinebench R23 CPU Benchmark (Multi-Core)

Multi-Core Score

0

7000

14000

21000

28000

35000

42000

0

7000

14000

21000

28000

35000

42000

Core i9-13980HX 30.5k

Core i9-12950HX 23k

Core i9-12900HX 18.8k

Ryzen 7 7745HX 18.6k

Core i9-12900HK 18.2k

Ryzen 7 7840HS 16.8k

Core i7-12700H 16.7k

Ryzen 7 7840U 14.8k

Ryzen 9 6980HX 14.7k

Ryzen 9 6900HX 14.7k

Ryzen 9 6900HS 14k

Ryzen 9 5900HX 14k

Ryzen 7 6800H 13.6k

Ryzen 9 5900H 12.9k

Ryzen 7 5800H 12.2k

Ryzen 7 6800U 10.5k

Other benchmark results pointed are around 700 points in the Cinebench R20 (Single-Core) test, around 3000 graphics score in 3DMark Time Spy which is what we have seen for the Radeon 780M earlier too, and FireStrike score of 8000 points in the graphics test.

AMD Radeon 780M RDNA 3 Integrated GPU Performance (3DMark Time Spy Graphics)

Graphics Score

0

700

1400

2100

2800

3500

4200

0

700

1400

2100

2800

3500

4200

GTX 1060 (Laptop) 3.7k

RTX 2050 (Laptop) 3.2k

GTX 1650 Ti (Laptop) 3.1k

Radeon 780M (LPDDR5-6400) 3k

Radeon 780M (LPDDR5X-7500 @ 54W) 3k

GTX 1650 (Laptop) 2.9k

Radeon 780M (DDR5-5600 @ 54W) 2.8k

Radeon 780M (DDR5-5600 @ 25W) 2.5k

Radeon 680M 2.4k

GTX 1050 Ti (Laptop) 2.3k

GTX 1050 (Laptop) 1.7k

Radeon Vega 8 1.4k

Radeon 610M 719

The AMD Ryzen 7040U Phoenix Laptop CPUs including the Ryzen 7 7840U and Ryzen 5 7640U are expected to arrive in the coming quarter within thin and light notebooks. We can expect higher and better performance results in the final products compared to what we are seeing currently.

AMD Ryzen 7040 "Phoenix" & Ryzen 8040 "Hawk Point" Laptop APUs:

CPU NameFamilyProcess NodeCores / ThreadsBase / Boost ClockL3 CacheiGPUiGPU ClockTDP
Ryzen 9 8945HSHawk Point-H4nm Zen 48/164.0 / 5.2 GHz16 MBRadeon 780M (RDNA 3 12 CU)2800 MHz35-54W
Ryzen 7 8845HSHawk Point-H4nm Zen 48/16TBD / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz35-54W
Ryzen 7 8840HSHawk Point-H4nm Zen 48/163.8 / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz20-30W
Ryzen 5 8645HSHawk Point-H4nm Zen 46/124.3 / 5.0 GHz16 MBRadeon 760M (RDNA 3 8 CU)2700 MHz35-54W
Ryzen 5 8640HSHawk Point-H4nm Zen 46/12TBD / 4.9 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz20-30W
Ryzen 7 8840UHawk Point-U4nm Zen 48/163.3 / 5.1 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz15-30W
Ryzen 5 8640UHawk Point-U4nm Zen 46/123.5 / 4.9 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz15-30W
Ryzen 5 8540UHawk Point-U4nm Zen 46/123.2 / 4.9 GHz16 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W
Ryzen 3 8440UHawk Point-U4nm Zen 44/83.0 / 4.7 GHz8 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W
Ryzen 9 7940HSPhoenix-H4nm Zen 48/164.0 / 5.2 GHz16 MBRadeon 780M (RDNA 3 12 CU)2800 MHz35-54W
Ryzen 7 7840HSPhoenix-H4nm Zen 48/163.8 / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz35-54W
Ryzen 5 7640HSPhoenix-H4nm Zen 46/124.3 / 5.0 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz35-54W
Ryzen 7 7840UPhoenix-U4nm Zen 48/163.3 / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz15-30W
Ryzen 5 7640UPhoenix-U4nm Zen 46/123.5 / 4.9 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz15-30W
Ryzen 5 7545UPhoenix-U4nm Zen 46/123.2 / 4.9 GHz16 MBRadeon 740M (RDNA 3 4 CU)2600 MHz15-30W
Ryzen 5 7540UPhoenix-U4nm Zen 46 / 123.2 / 4.9 GHz16 MBRadeon 740M (RDNA 3 4 CU)2600 MHz15-30W
Ryzen 3 7440UPhoenix-U4nm Zen 44 / 83.0 / 4.7 GHz8 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W
Ryzen 3 7440UPhoenix-U4nm Zen 44 / 83.0 / 4.7 GHz8 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W

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