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First Benchmarks of AMD Ryzen 3 7440U “Phoenix” Quad-Core Zen 4 APU Unveiled, Strong Single-Core Performance
First Benchmarks of AMD Ryzen 3 7440U “Phoenix” Quad-Core Zen 4 APU Unveiled, Strong Single-Core Performance-April 2024
Apr 1, 2026 6:00 PM

The first benchmarks of AMD's only Zen 4 quad-core, the Ryzen 3 7440U "Phoenix" APU, have appeared on Geekbench.

AMD Ryzen 3 7440U, The Only Zen 4 & Phoenix Quad-Core APU, Gets Benchmarked Within Geekbench

The AMD Ryzen 7 7440U is the most entry-level Phoenix APU within the Ryzen 7040 stack and is also the only quad-core Zen 4 chip released to date. On the desktop front, the least you can get is six cores and twelve threads so quad-cores are currently only restricted to the mobility lineup but that might change with the upcoming Ryzen 7000G APUs for AM5 desktops which may introduce a quad-core chip for the budget segment.

Anyways, moving on to the specs, the AMD Ryzen 3 7440U "Phoenix" APU features 4 Zen 4 cores, 8 threads, a base clock of 3.0 GHz, and a boost clock of up to 4.7 GHz. The chip has 4 MB of L2 and 8 MB of L3 cache and is rated to operate at 28W (15-30W configurable TDPs). The APU also features a Radeon 740M iGPU based on the RDNA 3 graphics architecture with 4 Compute Units running at a 2.5 GHz clock speed. The CPU also leverages the new Phoenix2 die with a hybrid Zen 4 and Zen 4C configuration.

As for performance, the AMD Ryzen 3 7440U "Phoenix" APU scored 2323 points in single-core and 6571 points in multi-core tests within Geekbench 6. The test setup was a SolidRun Bedrock R7000 Mini PC which comes with a passive-cooled design, support for DDR5 SO-DIMM memory (16 GB in the tests), and a wide range of IO capabilities. The CPU ran at its peak 4.7 GHz clocks across all Zen 4 cores which means that the passive cooled solution did its job well.

Geekbench 6 Single-Core

ST

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1500

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Ryzen 3 7440U 2323

Core i3-13100F 2278

Core i3-12300 2258

Core i3-12100F 2195

Core i3-13100T 2065

Core i7-11390H 1990

Core i3-12100T 1902

Core i7-1195G7 1869

Core i7-11375H 1844

Core i5-11320H 1841

Ryzen 3 PRO 5350G 1764

Geekbench 6 Multi-Core

MT

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2000

4000

6000

8000

10000

12000

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2000

4000

6000

8000

10000

12000

Core i3-12300 7918

Core i3-13100F 7766

Core i3-12100F 7360

Ryzen 3 7440U 6571

Core i3-13100T 6516

Core i3-12100T 5756

Core i7-11375H 5687

Core i7-11390H 5496

Core i7-11370H 5460

Core i5-11320H 5391

Core i7-1195G7 5382

Ryzen 3 5300G 5360

Note: All of the chips above feature 4 cores and 8 threads.

You can see in the benchmarks above that the AMD Ryzen 3 7440U "Phoenix" APU sits comfortably ahead of all other quad-core chips in single-threaded benchmarks thanks to Zen 4's IPC uplift and clock speed improvements. Meanwhile, the Intel Raptor Lake and Alder Lake chips do lead in the multi-core segment which happens to do with the higher TDP and cache amounts but the 7440U at 28W is a seriously efficient chip. A desktop Zen 4 Quad-Core APU should end up being the fastest 4-core chip around but it remains to be seen if AMD will offer anything besides 8 core & 6 core APUs for AM5.

AMD Ryzen 7040 "Phoenix" & Ryzen 8040 "Hawk Point" Laptop APUs:

CPU NameFamilyProcess NodeCores / ThreadsBase / Boost ClockL3 CacheiGPUiGPU ClockTDP
Ryzen 9 8945HSHawk Point-H4nm Zen 48/164.0 / 5.2 GHz16 MBRadeon 780M (RDNA 3 12 CU)2800 MHz35-54W
Ryzen 7 8845HSHawk Point-H4nm Zen 48/16TBD / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz35-54W
Ryzen 7 8840HSHawk Point-H4nm Zen 48/163.8 / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz20-30W
Ryzen 5 8645HSHawk Point-H4nm Zen 46/124.3 / 5.0 GHz16 MBRadeon 760M (RDNA 3 8 CU)2700 MHz35-54W
Ryzen 5 8640HSHawk Point-H4nm Zen 46/12TBD / 4.9 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz20-30W
Ryzen 7 8840UHawk Point-U4nm Zen 48/163.3 / 5.1 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz15-30W
Ryzen 5 8640UHawk Point-U4nm Zen 46/123.5 / 4.9 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz15-30W
Ryzen 5 8540UHawk Point-U4nm Zen 46/123.2 / 4.9 GHz16 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W
Ryzen 3 8440UHawk Point-U4nm Zen 44/83.0 / 4.7 GHz8 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W
Ryzen 9 7940HSPhoenix-H4nm Zen 48/164.0 / 5.2 GHz16 MBRadeon 780M (RDNA 3 12 CU)2800 MHz35-54W
Ryzen 7 7840HSPhoenix-H4nm Zen 48/163.8 / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz35-54W
Ryzen 5 7640HSPhoenix-H4nm Zen 46/124.3 / 5.0 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz35-54W
Ryzen 7 7840UPhoenix-U4nm Zen 48/163.3 / 5.1 GHz16 MBRadeon 780M (RDNA 3 12 CU)2700 MHz15-30W
Ryzen 5 7640UPhoenix-U4nm Zen 46/123.5 / 4.9 GHz16 MBRadeon 760M (RDNA 3 8 CU)2600 MHz15-30W
Ryzen 5 7545UPhoenix-U4nm Zen 46/123.2 / 4.9 GHz16 MBRadeon 740M (RDNA 3 4 CU)2600 MHz15-30W
Ryzen 5 7540UPhoenix-U4nm Zen 46 / 123.2 / 4.9 GHz16 MBRadeon 740M (RDNA 3 4 CU)2600 MHz15-30W
Ryzen 3 7440UPhoenix-U4nm Zen 44 / 83.0 / 4.7 GHz8 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W
Ryzen 3 7440UPhoenix-U4nm Zen 44 / 83.0 / 4.7 GHz8 MBRadeon 740M (RDNA 3 4 CU)2500 MHz15-30W

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